When it comes to losing weight, there are 3 main reasons why you could be having trouble.
#1- Many people have trouble losing weight because they don't know how to do it. I know this sounds crazy, but many people don't know that there are many factors that can prevent you from losing weight. These factors include your health, your body type, if you have a medical condition, what type of diet is right for YOU, and more.
#2- Many people have conflicting beliefs about losing weight. They think that if you simply follow the right diet and exercise program, you will lose. This is true to a certain degree, but there are more factors including a person's belief, knowledge of how THEIR body loses weight, and the reality about weight loss vs. what is being sold to people in the marketplace.
#3 - Many people are not being coached. You have to be coached by someone who has done it and has had success with it in order to be successful. Why would you try to fix your own leaky sink in your kitchen when you can simply hire a plumber? Why would you fix your car's transmission and go through the headache and expense of making mistakes when you can hire a mechanic? It's the same thing when it comes to weight loss. I wasn't successful until I hired a coach who had "been there done that" so that I could save the time and mental, emotional, and economic distress of doing it on my own.
When are you going to realize that you need help? Why not start with my free course to get started?
